TriSystem was established in 1997 by the director of the National Association of Sports Nutrition,
Jeff Kotterman. TriSytem assesses your current lifestyle then applies advanced nutrition and
fitness principles to create custom built programs that meet your lifestyle goals. Our System was
originally created for high performance athletes and the fitness industry, to maximize workout
results. Because of the success, TriSystem was applied to the general fitness and nutrition
community by focusing on answering the "lifestyle question." We help reach goals by creating a
well thought out plan, built from a comprehensive assessment. We integrate daily tasks together in
a unique system with fitness and nutrition planning that can be fit in anyone's lifestyle.